Judy King Fitness

Personal Training

“Empower your body… Inspire your life… Be the best you can be…”

No matter what your aspirations are, whether you want to lose weight, lose inches, get stronger, reduce stress, improve your nutrition, or just improve your overall health and fitness, I am committed to providing the program you need to help you achieve your goals.

Workouts are fun, results driven and combine resistance training, cardio workouts, plyometrics, core training, functional fitness and flexibility.

Judy also offers her women’s-only, small group training ‘Bootylicious’ program designed to shape a booty into one you are proud to wear! Get lean, get fit, feel great and look bootylicious!

Click for more information on Bootylicious

 

Private Yoga Training

“It is my intention to guide you along your own path with light in your heart and the power within.”

Judy’s teaching is based on the Baptiste Power Vinyasa Yoga method. Take your practice to new heights with individualized focus and attention. Judy will lead you deeper into your personal inner journey and self discovery through presence and awareness.

Rates – 60 minutes for Personal and Yoga training
1 session $65 USD per session
12 sessions $60 USD per session
24 sessions $55 USD per session

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